doula and massage therapist
“Blending science with mindfulness since 2005. ”
Angel Aimée Bergeron ,
I combine a conscious & intuitive approach, supported by science and expertise of the body.
As a former nurse, doula , massage therapist and certified Body Ready Method® practitioner.
MASSAGE THERAPY
DOULA SERVICES
When Physiology Guides Birth
I am deeply moved by the power and vulnerability that coexist at the moment of birth. It is an intense passage physical, emotional, and profoundly human. Early on, I understood that this moment deserves more than protocols.
I specialize in birth support through movement and a deep understanding of birth physiology. One of my missions is to help women increase their chances of experiencing a vaginal birth by understanding their bodies and working with them, rather than against them.
My values
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Autonomy : I believe that every person carrying life has the capacity to give birth. My role is to rekindle this confidence, to nourish it with information and presence.
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Listening : I am here to welcome without judgment, with gentleness and respect, everything that lives within you. Fears, impulses, intuitions, emotions: everything is welcome.
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Transmission : I offer concrete tools, mental and physical preparation, so that you feel enlightened and equipped in your journey.
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Radical Gentleness : Being gentle is not being passive. It is being deeply aligned, stable, and grounded. It is supporting without imposing.
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Presence : Being there, truly. In the heart, in silence, in the right words, in hands that reassure, in the frequency that uplifts.
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The alliance : With partners, caregivers, and birthplace resources. I believe in the power of collaboration when it respects the physiology and choices of the parents.
Because birth can be transformative, when you feel prepared, respected and supported.
Filling your toolbox:
Feel supported and safe with those who will be there.
Physical preparation:
Move your body and learn to trust it.
Mental preparation:
calm your mind and connect with your intuition and values.
Why prepare as a couple:
Preparing together is already giving birth differently. The person who accompanies you at birth—your partner, friend, sister, or mother—plays a fundamental role. They will be your anchor, your eyes, your voice as you dive into the heart of the intensity. For you to fully surrender, without having to think, this person must feel equipped, confident, and ready to support you appropriately.
What you will explore together
Make informed and aligned choices:
Understand common medical interventions and their alternatives.
Be equipped to make conscious choices, consistent with your values.Discover your superpowers:
Delve into the physiology of birth to understand how the body gives birth naturally.
A powerful… and deeply reassuring bodily wisdom.Become a united and unwavering team:
Learn practical techniques to relieve pain, such as massage (taught by a massage therapist who specializes in pregnant women), pressure points, breathing, and movement. So your partner knows exactly how to support you.Prepare for the next step gently:
Receive valuable information about breastfeeding, the first days with baby, and postpartum.
For a peaceful transition to your new life.
PRENATAL CLASSES
2 hr
170 Canadian dollars
2 hr 30 min
260 Canadian dollars
1 hr
105 Canadian dollars1 hr 15 min
125 Canadian dollars1 hr 30 min
145 Canadian dollars
1 hr
100 Canadian dollars
BIRTH SUPPORT SERVICE
bilingual in the Laurentians
I combine a conscious & intuitive approach, supported by science and body expertise.
As a former nurse, doula, massage therapist, and certified Body Ready Method® practitioner.
I want to offer you a 5-star service that includes everything you see here:
-Access to all the content of the NAITRE platform which helps you prepare yourself physically and mentally.
-Unlimited calls, texts and emails throughout pregnancy.
-Three 2-hour sessions privately at your home.
-I am on call 24/7 from the 37th week of pregnancy to ensure my presence at the birth.
-Possibility of having a backup doula.
-Then, after birth, a meeting at your home in the first days of life.
If you are interested in my services, we will take the time to meet to discuss your unique needs and ensure that there is trust before moving forward. In addition, this first meeting is free :)
I openly support all people who carry life, with deep respect for their gender identity , sexual orientations and family configurations.
(You have the possibility to make several payments)
*For the Sainte-Agathe-Des-Monts and Saint-Jérome hospitals
nouveauté
La plateforme NAITRE
L’espace où tu peux enfin te déposer
🤍
Tout ce dont tu as besoin pour préparer ton corps, ton esprit & ton équipe, sans stress ni dispersion.
Des outils fiables, simples et inspirants, créés par une professionnelle passionnée de physiologie et de conscience.
A GUARANTEE OF TRUST
20 years in the health field and still as passionate as ever!
Infirmière
Graduated in 2015 with a DEC in nursing. I no longer practice nursing, but I love being involved with expectant parents by offering prenatal classes or being present at birth.
Doula et
Body Ready Method Pro
In addition to being a birth companion since 2017, I am now a proud graduate of a revolutionary training course that prepares the pregnant woman's body as a whole. Body Ready Method is a one-on-one approach that minimizes pregnancy pain and aches, helps you deliver more efficiently, and has a faster physical recovery.
Massothérapeute
With 1,220 hours of massage therapy training and 20 years of experience, I am trained in Swedish, prenatal, sports, deep tissue, and energy massage. I am also trained in the use of Tibetan and crystal bowls.
“A big thank you, Ange Aimée, for your great advice. I highly recommend your services to any couple who wants to equip themselves to navigate the birth of their child naturally.”
Laurence
“Working with Ange gave me incredible self-confidence and I learned several things to be able to properly prepare my body for childbirth! Thank you for making it so enjoyable and unique.”
Fanny
"You were able to guide us well and prepare us for the birth and the first moments with our baby. It was a very beautiful experience, gentle and reassuring for us ."
Maude & Cédric
